The Latest

Brooklyn holds my heart! #vacation #brooklyn #newyork #ny #citylife #dreadlocks #dreadhead #redhead #bklyn #bk #rainynights #fallishere #blessed #homeawayfromhome
Sep 17, 2014 / 3 notes

Brooklyn holds my heart! #vacation #brooklyn #newyork #ny #citylife #dreadlocks #dreadhead #redhead #bklyn #bk #rainynights #fallishere #blessed #homeawayfromhome

Brooklyn Vacation ! Let me rejoice! #4yearssober #brooklyn #citylife #tribal #dreadhead #subway #newyork #vacation #trending #cardigan #mylife #sobriety #blessed #gratitude #happy
Sep 16, 2014 / 2 notes

Brooklyn Vacation ! Let me rejoice! #4yearssober #brooklyn #citylife #tribal #dreadhead #subway #newyork #vacation #trending #cardigan #mylife #sobriety #blessed #gratitude #happy

Sep 10, 2014 / 2 notes

Weekly Wednesday Night Workout:
Every 2 minutes, for 12 minutes (6 sets): Front Squat *Set 1 – 2 reps @ 65% *Set 2 – 2 reps @ 70% *Set 3 – 2 reps @ 75% *Set 4 – 1 rep @ 80% *Set 5 – 1 rep @ 85% *Set 6 – 1 rep @ 90% B. Every 2 minutes, for 24 minutes (12 sets): Clean x 1 rep Loading per set (by %): 60, 65, 70, 75, 80, 85, 85-90, 90, 90-95, 95-98, 101, 101+

#crossfit #workout #wod #frontsquat #itsheavy #igotthis #squat #weightlifting #cfinvoke #therapy #ifeelbetter #fitlife

Just contemplating the important things in life #life #love #family #son #mamasboy #deepthought #myson #vision #digdeep #myworld #joy #euphoria #thegoodlife #godisgreat #ilovemyboy
Sep 9, 2014 / 1 note

Just contemplating the important things in life #life #love #family #son #mamasboy #deepthought #myson #vision #digdeep #myworld #joy #euphoria #thegoodlife #godisgreat #ilovemyboy

My precious nephew and the baby blanket I knit him for his 1st birthday are inseparable ! I’m so glad that I could give him a piece of me to hold on to daily! #blessed #happy #auntie #mynephew #family #babyblanket #handmade #handknit #knitting #yarn #mynephewscuterthanyours  #sosoft #fluffy #crafter
Sep 8, 2014

My precious nephew and the baby blanket I knit him for his 1st birthday are inseparable ! I’m so glad that I could give him a piece of me to hold on to daily! #blessed #happy #auntie #mynephew #family #babyblanket #handmade #handknit #knitting #yarn #mynephewscuterthanyours #sosoft #fluffy #crafter

I clean, I jerk & I have a nice snatch. I’m getting there. Progress not perfection. But I’m my own critic. Must do more, must do better. #fridaynightboredom #dreadhead #dreadlocks #redhead #tattoos #smallbutstrong #fitness #athlete #muscle #swoll #flex #feelingmyself #polkadots #ootd #gymrat #fitlife #snatch #cleanandjerk #mysnatchisnice #imrambling #lilmama #funsize
Sep 5, 2014 / 6 notes

I clean, I jerk & I have a nice snatch. I’m getting there. Progress not perfection. But I’m my own critic. Must do more, must do better. #fridaynightboredom #dreadhead #dreadlocks #redhead #tattoos #smallbutstrong #fitness #athlete #muscle #swoll #flex #feelingmyself #polkadots #ootd #gymrat #fitlife #snatch #cleanandjerk #mysnatchisnice #imrambling #lilmama #funsize

While cooking more eggs for the week, I came across this passage imprinted on the inside of my egg carton. And at no better time than a long day! I’m constantly reminded even when I’m not searching. God has got my back, no matter what! I continue to rejoice and fight against ungrateful feelings. Remember, God made this day, for a reason! #reminder #god #proudchristian #determined #eggs #progenex #prep #foodprep #gratitude #godisgreat #day #womanofgod #godschild #iforget #caughtslippin #thestruggle #christian #rejoice
Sep 4, 2014 / 1 note

While cooking more eggs for the week, I came across this passage imprinted on the inside of my egg carton. And at no better time than a long day! I’m constantly reminded even when I’m not searching. God has got my back, no matter what! I continue to rejoice and fight against ungrateful feelings. Remember, God made this day, for a reason! #reminder #god #proudchristian #determined #eggs #progenex #prep #foodprep #gratitude #godisgreat #day #womanofgod #godschild #iforget #caughtslippin #thestruggle #christian #rejoice

7am run by myself around Shelley Lake. Now that’s determination, bc goodness knows I had to push myself. I HATE running, and that’s EXACTLY why I must do it. I suck at it, the breathing, the bouncing, the feet thing, Ughhh. But I did the whole 2 miles. I’m sore, hungry, tired and grateful! #running #morning #alone #motivated #hardheaded #dreadlocks #dreadhead #ginger #nakedface #allnatural #eaw #bagsundermyeyes #hellokitty #tattoos #fitlife #fitness #isitbedtimeyet (at Shelley Lake Park)
Sep 3, 2014 / 5 notes

7am run by myself around Shelley Lake. Now that’s determination, bc goodness knows I had to push myself. I HATE running, and that’s EXACTLY why I must do it. I suck at it, the breathing, the bouncing, the feet thing, Ughhh. But I did the whole 2 miles. I’m sore, hungry, tired and grateful! #running #morning #alone #motivated #hardheaded #dreadlocks #dreadhead #ginger #nakedface #allnatural #eaw #bagsundermyeyes #hellokitty #tattoos #fitlife #fitness #isitbedtimeyet (at Shelley Lake Park)

Give me the #insight 
To discover his ways 
Give me #compassion 
To relieve his bad days.
Let me keep my good #humor
When he’s in a bad mood 
Yet demand his #respect 
If he starts to get rude.

Help me teach him to #trust 
Help me teach him to #care 
May I be in his corner,
Even if he’s not there 
Let me leave him with #courage,
May I show him #Gods way 
To #love and to #honor 
Each other, each day.
Sep 2, 2014 / 3 notes

Give me the #insight
To discover his ways
Give me #compassion
To relieve his bad days.
Let me keep my good #humor
When he’s in a bad mood
Yet demand his #respect
If he starts to get rude.

Help me teach him to #trust
Help me teach him to #care
May I be in his corner,
Even if he’s not there
Let me leave him with #courage,
May I show him #Gods way
To #love and to #honor
Each other, each day.

Messages on a van….”defend your civil rights” and “why do we kill people, who kill people, to show that killing people is wrong”. Ireland! GET ON THE BUS! —- for some reason this can really made my night and now I can go home and reflect. We can find a message in the simplest things, and sometimes, just in a message! #ireland #civilrights #standup #ineedavan #dreadhead #dreadlocks #filter #fancydress #inkedwomen #tattoos #dancenight #ihadadate #stickers #whathaveyoulearnedtoday
Aug 31, 2014 / 1 note

Messages on a van….”defend your civil rights” and “why do we kill people, who kill people, to show that killing people is wrong”. Ireland! GET ON THE BUS! —- for some reason this can really made my night and now I can go home and reflect. We can find a message in the simplest things, and sometimes, just in a message! #ireland #civilrights #standup #ineedavan #dreadhead #dreadlocks #filter #fancydress #inkedwomen #tattoos #dancenight #ihadadate #stickers #whathaveyoulearnedtoday